Tallahassee

Meet Pete at the Crum Box Gastgarden

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Pete Evarts has lived in Tallahassee for 26 years and for over 6 of those years he has run the most recognizable eating establishment in town.

Pete hopes YOU will visit the Crum Box Gastgarden.

What can you tell me about your work?

   Located in the Railroad Square Art District at 602 Industrial Drive, you can’t miss my place. There’s a red caboose, a teal building with a red door, and a spacious outdoor seating area that includes a stage for live events. I am pretty much a one-man show here, except for occasional special performances of comedy or music. I came up with the name Crum Box Gastgarden because “crummy” is slang for caboose and “gastgarden” is a play on gastric having to do with the stomach.

A lunch favorite in Tallahassee.

What are your specialties?

   Fans love the “punk and gut” sausage and bread. The sausage is artisanal, and I love to create exciting new variety and flavor combos. I make a homemade vegan chili from scratch and got the recipe from someone very close to me. Other delicious favorites include pulled pork, macaroni and cheese, and cucumber salad. To me, food is an art…and my food business is in an art district. I love to cook and to meet my customers. Many of them become my friends.

Side orders are always delicious.

How do you feel about Tallahassee?

   This is a beautiful area with lots of great food and great art. What I like the most is that I get to meet so many people and enjoy a deep sense of community.

What are some places you’ve been or hope to visit?

   Travel is something I love. I’ve enjoyed travels in Ireland where driving is different yet still fun, and in several European countries. At the top of my current bucket list would have to be Canada and Iceland.

What are your passions or hobbies?

   I am a pretty simple man. When I am at work, I like to mingle with my customers, entertain them a bit, and make sure they are happy.  When I’m not at work, I enjoy yard work, taking long drives, and spending lots of time with my loved ones.

What makes you an exuberant person?

   I am an incredibly positive person. I choose to believe than many more positive things will happen once we all figure out the “new normal”. I like to think that people who come to eat at the Crum Box Gastgarden will get to know me and think of me as a beacon of positivity.

The red caboose in Railroad Square Art District.

What is your message to the world?

   This is so remarkably simple and may sound too basic or fundamental, but here is my message, “Be kind to each other!”

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Dang y’all, Pete is awesome, He works hard, creates wonderful food, and maintains such a positive outlook on life. He is great at multitasking while also carrying on a fun conversation. I highly recommend getting to know him and enjoying a tasty meal at the Crum Box Gastgarden. https://www.facebook.com/thecrumbox/

Perhaps you would kindly leave your positive comment. Thank you.

Have You Met Corrinne Vernick Yet?

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She prefers being called Corrie and likes her coffee with cream and sugar. She is a single mom who is successfully raising a teenage son, working a full-time job, plus a good side job, and still makes time for some fascinating passions and hobbies.

What can you tell us about your work?

   In my official capacity as Community Standards Coordinator for a homeowner’s association, I help enforce rules and protect property values and aesthetics. In my side job as Independent Senior Beauty Consultant for Mary Kay, I help empower people to care for their skin and earn extra income.

I love meeting people and doing what makes me happy!

What are your greatest strengths?

   I love meeting new people and treating each one with transparency, kindness, and respect. I am very resilient while helping others to gain confidence. By increased networking and stepping out of my comfort zone I’ve made many wonderful new friends.

What are your thoughts on travel?

   Wisconsin is where I grew up and would love to revisit one day. I recently visited Providence Canyon State Park in Lumpkin, Georgia. That is a fun and absolutely gorgeous place. Alaska is a place that seems to be calling me to come see it for the first time. Tallahassee has great nature trails and hidden gems like Lichgate or Lafayette Park. Plus, it is near the coast and who doesn’t need a little beach therapy now and then? A walk in the woods or some sitting by the sea helps charge my creative batteries.

What hobbies and passions do you enjoy?

   My teenage son wants to become a marine biologist and I share his love for reading and science. My interests run from bartending to histology to tattoos. I like classic rock of the 70’s and also 90’s rock. I love abstract art and one of my favorite foods is eggplant. I enjoy painting old, discarded flowerpots, and breathing new life into them. Volunteer work with local animal rescue groups is the other thing that I find deeply rewarding.

I find the silver lining in any situation!

What makes you an exuberant person?

   Coffee first, please! Then paying attention to details, having adventures, and learning new things. I can find the smallest silver lining in any situation and that allows me to make the best from all kinds of circumstances.

Do you have a message to share with the world?

   Treat others as you wish to be treated and make the world a better place. Just be yourself. You don’t owe anyone an explanation for doing what makes you happy!

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Dang y’all!  Corrie seems to be an unstoppable force, full of vim and vigor. She can brighten anyone’s day with her sweet personality and beautiful smile.

Please remember to use Contact or Comments to leave your kind thoughts, thanks. And, hey, take a minute to spread the good word about EmbraceSouthernStates!!!

Lydia Bell & RR Square

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Ask Tallahassee locals where to find the perfect combination of local art, affordable food, and vintage goods… the answer is usually Railroad Square. Ask them to explain what the place is or who helps keep it organized… the answer is usually a blank stare. Well, the good news is that just a few months ago Lydia Bell became the Executive Director at “ACERS”, an acronym for the nonprofit organization Arts and Cultural Experiences at Railroad Square.

How do you explain your job?

   With a background as artist and small business owner, I bring needed resources to the art district to help manifest art into cultural experiences that benefit our citizens and local economy. It is exciting to share ideas and information with such a diverse group of talented artists. We all continually boost each other’s confidence and fan the flames of passion for our work. I love the trust and freedom I have been handed in this position. As a dreamer and a doer, I know now is a great time to show Tallahassee some magic while doing projects which will also highlight the true worth of these amazing artists.

Why should the general public respect what Railroad Square is all about?

   The artists and small business owners here work hard to provide goods and services to make a living doing what they love and still pay their bills. The government may think of them as common people with expensive hobbies in little stores, yet they have real power to do big and beautiful work. They also deserve big support by real patrons. They are a huge part of what draws people to Tallahassee.

What else do you love about Tallahassee?

   Tallahassee is a quirky and unique city with a deep history. We are going through changes during an interesting time, somehow Tallahassee will emerge as more progressive and positive than ever. We have beautiful variety of nature and landscapes, as well as proximity to many of Florida’s best locations.

The people of Railroad Square are diverse and talented.

How do you feel about travel?

   Travel sparks my creativity. I love to research places to visit and what to photograph and how to fit it into my schedule. I love returning to favorite California cities like San Francisco or Laguna Beach. I want to see the whole world. If I had to choose a destination right this second, I would say Rome, Italy is extremely high on my bucket list.

What other topics bring out your passion?

   The utmost would be my daughter. A fun memory is of a time I took her out of school early so we could attend a Paramore concert in Jacksonville for her birthday. I have an overwhelming passion for all art forms, which certainly includes music. I strongly believe that people need more respect of each other’s intelligence. We need to be straight with one another to have meaningful conversations on any topic without fear of confrontation or complication.

What makes you an exuberant person?

   I am resourceful, honest, and loyal. I get excited about all the friendships and opportunities here at Railroad Square. We all share enormous hope for a bright future. The work can be exhausting, yet also tremendously rewarding.

What is your message to the world?

   Above all else, the Golden Rule remains golden for a reason. Remember to always treat others the way you wish to be treated.

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Dang y’all, Lydia Bell has such enthusiasm for the Railroad Square art district and a deep commitment to making sure that “ACERS” helps achieve its true potential.

Please be sure to use the Contact form to leave YOUR comments about this article. We are eager to hear from YOU.

Meet Melvin Beal: On TV and Talent

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I love connecting with people.

Some people are good at speaking in person. Others prefer to speak behind a microphone or a computer. Some people are good at being charming, funny, or heartfelt. Others make it their mission to broadcast a clear and direct message. Melvin Beal does all these things, and does them tremendously well. He uses his time and his talents to share stories of hope that could transform the world.

Could you tell me a little about your job?

   My job is to make sure people in our area can view programs on WVUP-TV. I make decisions about the quality of program content that appears on our channel, which is an affiliate of the Christian Television Network. I have a talent for expanding, enhancing, and exposing God’s kingdom through excellent content.

Nothing is too hard for God.

Would you share a bit about your background?

   A proud Tallahassee native, I grew up three blocks from FAMU. I worked in both radio and TV while at FAMU majoring in broadcast journalism. I worked in Tampa for some years. Coming back home really made me understand how deeply I love and appreciate Tallahassee.

What do you enjoy most about Tallahassee?

   We have great educational institutions with excellent sports. There are many cultural and historical sites, such as the Museum of Florida History. We have some of the most beautiful gardens and parks in the world. Cascades Park is the newest example. There is also a marvelous diversity among our people.

What travel destinations stand out to you?

   Toronto, Canada, is one of the cleanest cities I ever visited. A place that I would love to visit in the future is Alaska.

What is the most fun thing you ever did?

   Broadcasting college football games as a play-by-play announcer on ESPN was an incredibly fun and exciting opportunity that I will always cherish.

What passions and hobbies are important to you?

   I enjoy taking daily two-mile walks throughout my community. I spark my creativity through prayer and meditation. I have talent in website design and content. Food and music both play a big role in my life. But my deepest passion is being a people person.

Do you think you are a great people person?

   Absolutely, I am! My mom, who was my hero, taught me to always acknowledge and speak to people. Sharing conversation with others means connecting. Connecting leads to gaining knowledge. I believe it is vital to discuss all aspects of an issue with transparency and honesty. That leads to any needed resolutions and better understanding. My biggest strength is meeting people and engaging them in meaningful conversations.

 What makes you an exuberant person?

   My joy is anchored in my solid conviction that there is nothing too hard for God.

Do you have a message to share with the world?

   Seek ye first the kingdom of God and all of his righteousness.   

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Melvin is friendly, funny, and fascinating. He really can spend hours swapping stories with a stranger. Yet, dang y’all, the person walks away feeling like an abundantly blessed and deeply moved friend.

I hope YOU will take a moment to share your comment about this article, thank you.

Meet John Trombetta: Executive Presence

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A good leader is confident, knowledgeable, and inspiring. I call that being easy on the mind. A good leader can explain the mission of his organization with clarity and credibility. I call that being easy on the ears. A good leader will speak lovingly of his job, his wife, his dog, his hobbies, and his alma mater. I call that being easy on the heart. A good leader has features which are appealing and approachable. I call that being easy on the eyes. I am a big fan of John Trombetta, since he is the best and most shining example of a good leader on all counts.  

Serving the Big Bend area with a warm smile and deep respect.

What can you tell me about your job?

     I am the Executive Director of the Alzheimer’s Project in Tallahassee. As such, I make sure our organization has the expertise, funding, and structure to carry out our mission. Our staff and volunteers provide services across the Big Bend area for people with memory disorders and their caregivers. The biggest reward is the sound of relief in a caregiver’s voice when they talk to someone who respectfully listens and can help them. This job has a direct impact on my community. I would also encourage readers to donate or be a volunteer.

How do you handle the most difficult conversations?

     When feelings are rooted in experience it leads to understanding, especially when the context is sitting right in front of me. I bridge the chasm of differing beliefs by considering each other’s worldviews and how they were formed. We may respectfully agree to disagree, but never let opinions get in the way of a friendship or a willingness to help in a time of need.

Could you talk about Tallahassee and how you feel about travel?

     Here in Tallahassee there is genuine hospitality, and everyone can feel like a local. It has a relaxing pace and such beauty in the hills, trees, and moss. One place I’d like to go again is Scotland. I also hope to someday visit my grandfather’s birthplace and hometown in Italy.

What activities bring out your deepest passion or enthusiasm?

     Golf would be the biggest one. I love the game and going to different courses, some of which are world class. And, by the way, on November 2nd there will be a gold fundraiser for the Alzheimer’s Project. It is called the “Cliff Hinkle Round to Remember”. Other than golf, I enjoy fishing and bird hunting. I’m not overly creative but do get creative when trying to solve problems. I listen to music every day and get an energy from it. Art inspires me by the depth to which it can take me into the subject. Food is a group activity that’s best when shared with good company. Of course, relaxing at home with my wife Beth Anne and our schnauzer Gus is often the best way to recharge.

Always be willing to help others.

What is the most fun thing you have ever done?

     Big family trips watching nieces and nephews discover new things. If you ever let fear prevent you from trying something, watch a child water or snow ski for the first time. We should all be that fearless.

What makes you an exuberant person?

     I don’t know that I am. On the negative side I will get excitable when a referee makes a bad call, or you try to take my dessert away from me. But seriously, on the positive side I experience the greatest joy through time well spent and seeing people at their best.

What is your message to the world?

      Pick your battles carefully because some hills are not big enough to fight for or to die on. Always be willing to help others. Always be willing to ask for and accept help. Have the courage and respect to learn new cultures and grace when practicing your own. 

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John Trombetta is the epitome of charm, confidence, and executive presence. Dang y’all, maybe I should start a fan club for him. Well, I certainly hope you enjoyed this article. I ask that you please leave a kind comment for all to see.  Thank you. 

Meet Sean Wyman: Policeman Promoting Positivity

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Overcoming adversity to become someone better has been a recurring theme in his life. As a   boy he survived childhood trauma. As a teen he survived alcohol addiction. As a 5’6” man he became a fearless Army Ranger. Against seemingly insurmountable odds he has graduated from college, become a police officer, public speaker, and best-selling author. Sean Wyman also found a deep faith that helped him become a better husband and father. The following excerpts from our recent interview further explain how his current passions do positively and proactively improve the lives of police officers and countless others.

I am becoming the best version of myself.

Could you tell me a little about your job?

     I’ve been a police officer about twenty years. I love people and it is rewarding to serve those who need my help. I earn the respect of my community by gaining their trust. Every day brings new opportunities to make a difference.

What are your thoughts on Tallahassee and on travel?

     Florida’s capital city is a great place for education with two major universities. Also, a good place for opportunity and raising a family. I would like to revisit Italy and to see Australia for the first time. A favorite travel memory was when my new wife and I spent a fun week in Key West for our honeymoon.

What activities do you find most relaxing?           

     Spending time at the beach and playing baseball with my son are both huge stress relievers for me. So is cheering on my daughter as she does swimming, gymnastics, and softball. I do sometimes cook with my wife and I love to eat.

Would you explain the passion and purpose that drives your life?

     I was on a journey to get past trauma and find courage to face my fears. Divine intervention helped me move forward toward a better life. My first book Let Go: The Movement Process was published in 2016. It helped me work through aggression and anger. God’s grace helped me understand love and healthier ways to interact with others. I found a deep need to advocate for the mental health needs of police officers and others who deal with public safety.  My second book Going Beyond the Call: Mental Health Fitness for Public Safety Professionals was co-authored with Deirdre von Krauskopf and published in 2019.

Why is this so important to you?

     There is a high suicide rate among first responders. This is the start of a courageous conversation that needs to happen. Trauma-informed care and training is important to help us look at our own past, our own survival skills and coping mechanisms, our own process of healing. We must first be able to understand our own pain and be willing to ask for help. Only then will we be better equipped to help promote functional mental health in others.

I help people survive and thrive.

What makes you an exuberant person?

     Well, I am not anything special, but I just have a lot of energy. I am a rational and positive person who is not afraid to talk to anyone. I want to keep becoming the best version of myself while I help reduce suicides and help people survive and thrive.

What is your message to the world?

     Be prepared and don’t put off working on your own mental and physical health. Preparation leads to preservation while procrastination leads to devastation.

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Sean Wyman is quite humble. In February 2020, he received the “Back the Blue” award as Florida Attorney General Ashley Moody thanked him for his work with first responders and mental health.  Dang y’all, I’d say that makes him extraordinary!  What do YOU think?  Your comments will be welcomed and appreciated.

Meet Michelle Bono: A Champion for Challenges

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Show heart… share value.

She has helped organize a flash mob. She has helped organize a funeral for a tree. She has helped groups of leaders, mentors, government workers, and many others find deeper value in sharing their own stories. She has helped countless individuals learn from taking a risk and doing things that had never been done before.

What is the essence of your job?

     What I do, and teach others to do, is help people communicate better or become a stronger part of a team. My role is to bring opposing sides together when they’ve been going crazy over some challenging crisis with complex issues. I help them show heart and use real words. I help them see value and know that their opinions have been heard. Then they make difficult decisions and gain deep satisfaction by being part of a positive change.    

What are some rewards of your work?

     By being a good listener and helping others build trusting relationships, I have earned respect and a good reputation. I get to champion projects which I personally support.

Do you think Tallahassee is a great travel destination?

     Yes! Tallahassee is absolutely the prettiest slice of heaven. The many waterways for kayaking, the parks and canopy roads for greenery.  It is a wonderful area for families and for retirement; I highly recommend viewing the website ChooseTallahassee.com for tons of helpful information.

Any other places you have been or that are on your bucket list?

     Epinal, France was a great experience. So were Italy and Ireland. Also, my family and I attended an unusual New Year’s Even event in North Carolina called the Possum Drop in which a possum in a plexiglass cage was lowered at midnight. The trip at the top of my bucket list is a Viking river cruise from Amsterdam to Budapest.

Learn from every good challenge.

What other fun activities do you enjoy?

     My family and I love exploring and having adventures. We have snorkeled with manatees, made peach ice cream, and had epic sing-alongs in the car. We are very blessed to enjoy family card games, board games, and playing piano. I have fallen in love with pickleball, which is a fun and competitive sport a bit like tennis. I am fairly competitive, not for the win, but for the natural high and the thrill.

What makes you an exuberant person?

     I am an optimist with an open heart. I am the happy, and perhaps slightly naïve, woman who will whistle while walking through a cemetery. I avoid using bad language because it just is not necessary. I learn something from every good challenge, and I know without a doubt that tomorrow will always be better.

What is your positive message for the world?

     God’s got this! You and I have got this! Please try to take a deep breath because things will improve, and we will be okay.

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Michelle Bono is quite an inspiring lady. Please share YOUR comments about this interview because, dang y’all, this is truly a time when caring means sharing.  Thank you!

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